This square yoga bolster will help you with your regular routines by providing support and/or pressure exactly where you need it. While the round bolsters are great for creating the natural curve in your back or spine, the rectangular bolsters also have their benefits and areas of usage.

The finish in all-natural lovely linen fabric makes it a perfect choice for harmonious and restoring practices.

The larger rectangular bolsters are very stable. Thanks to the shape it will not go anywhere. This means you can rely on the square bolsters for the best support while bending deep into your asanas.

The pranayama-sized bolster is smaller. These are used by yogis during the breathing exercises to help you fully open your chest. It is great for the spine support, and for the lumbar support, too.

If you are using your yoga bolsters to lift your body in certain asanas, the square bolster gives less uplift than the round ones do. If you’re still a novice or would like more confidence in lifted poses, the square option is the way to go. Overall, square bolsters give better support, bring more stability, and allow for deeper relaxation and better restoration.

What’s even better? They come in 100% natural linen covers made from ecologically friendly flax. They wear nice and become softer and smoother with use.

Linen is antibacterial and antiseptic, with an ability to suppress harmful microflora and pathogenic microorganisms. It has many unique properties – it is durable and hygienic, and it also reduces fatigue and promotes intensive blood circulation. No wonder it is our top choice for the yoga bolsters.